Nick Gracenin is one of the first non-Chinese recognized as a Master of his art. His performances have garnered multiple awards in the international arena, he has trained practitioners and teachers from several countries, and is an internationally certified judge and instructor. His personal style of teaching and published works help make the connection between western medical and traditional Chinese health practices. Join us as Nick shares insights from his unique journeys into China, apprenticed to Grandmasters of the Chinese arts. Nick will be here March 22, 23 and 24th for seminars all weekend. Complete Info
Currently training Monday and Thursdays from 6-7:30 p.m. at our Transit Road Location. Other available classes include a Wednesday night from 7-8:30 and Saturday open mat from 12:30 to 1:45 p.m. More at White Wolf Sports
It's beautiful movements are smooth, continuous and more workout than people realize!
Day and Evening Classes at our Transit Road location plus many outreach classes in WNY including Orchard Park, Cheektowaga, and Tonawanda Senior Centers. Even in Lockport and North Towns. Now classes at Gorino Tae kwon-do!
More info here!
Strength, Discipline, Speed, Endurance, Self-defense skills, and Goal-setting are some of the qualities and attributes developed. We have developed awesome black belts who have thanked us repeatedly for the other accomplishments that KARATE has helped them to achieve.
Bill Adams, Dr. Penny Klein and Leslie Svensson, PT, have designed the Tai Chi/ Qigong exercise programs being used to reach thousands of seniors, the frail, the elderly in a Falls Prevention Program used in 6 of 12 grants in Western and Central New York. Our efforts have made safer, and enriched the lives of the people we have reached thanks to The Community Health Foundation, Erie County Senior Services, and Independent Health. Find more info & see in action!
Join us for Day or Evening Classes
Shidoshi Rick Cranston
Brings a unique blend of skills from various styles, in which he holds high rank.
For complete info on his skills, and on his availability please visit his website!
These programs have hundreds of members and are under the direction of Master Instructor Bill Adams.
But, we also have Kendo, Goshin Kempo, MMA, Ninjutsu classes with outstanding instructors, from direct lineages and high skills: bona fide martial arts. We have several hundred active here, too!
Please go though the links to the right. Find out more about us, our fantastic instructors, students, and more about the Best In Martial Arts. You can even join us in learning, training. If you are in Western New York fill out the free lesson form. If you live out of the area, you can buy training videos in our store, or sign up for our members only area.
You can also bring us to you! We do seminars, demonstrations, and teach in the corporate world, for government, senior citizen centers, and community ed. programs. And, we even teach and mentor other martial arts schools. Feel free to Contact Us. Now explore the Best in Martial Arts!
3211 Transit Road, Elma, NY 14059 Google Maps
or visit our second location 4856 Lake Avenue in Blasdell, NY 14219 Google Map
currently only Karate Program at Blasdell location
Please watch. This is Nick Gracenin, an extraordinary taiji/wushu teacher of the highest order. I hope that all our students and friends come to train with this incredible instructor this weekend. The tai chi students become stronger, more healthy, more vital because of the experience of training. And, the karate, mma and other students will experience a whole new aspect to martial development. ----- Bill Adams, Director (7th Dan)